Class Number: 1447
Description: Hours: Four hours activity per week
Description: Utilizes techniques (stretching, yoga, Pilates) and principles of conditioning (strength, flexibility, and endurance) to prevent injuries stemming from muscular imbalances, structural problems, postural deviations, improper mechanics or movements. Students will develop individualized conditioning programs to prevent injuries.
| Days | Time | Date Range | Location | Instructor |
|---|---|---|---|---|
| TTH | 08:00 AM - 09:50 AM | 08/24/2019 - 12/20/2019 | Malibu Hall 0120 | Elizabeth Lavin Hughes |
Status: Open
Session: Regular Academic Session
Units: 2.00
Class Components: Activity
Career: Undergraduate
Start Date: 08/24/2019
End Date: 12/20/2019
Grading: Letter Grade
Class Availability
Information below is 24 hours old.Enrollment Total: 22
Available Seats: 2
Wait List Capacity: 15
Wait List Total: 0
Enrollment Information
- Lower Division
- CS Numbers 7-14, 18-21
- E: Life-Long & Self-Development
- Repeat 4 times up to 8 units.
Notes
- This class is open and welcome to all. If you are interested, please email the instructor for a permission #.