PADA 151 - Conditioning for Dancers

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Description

Hours: Four hours activity per week Description: Utilizes techniques (stretching, yoga, Pilates) and principles of conditioning (strength, flexibility, and endurance) to prevent injuries stemming from muscular imbalances, structural problems, postural deviations, improper mechanics or movements. Students will develop individualized conditioning programs to prevent injuries.

Units: 2.00
Grading: Letter Grade

Info has been updated in the last 30 minutes
Session Section Class # Type Days Time Location Instructor Course Details [Key]
1 1A 1606 ACT MW  4:00 PM  -  5:50 PM  Malibu Hall 0120 Lynn Schwaebe Course Open Class Details In Person Class
1 2A 1607 ACT TTH  10:00 AM  -  11:50 AM  Malibu Hall 0120 Lynn Schwaebe Course Open Class Details In Person Class

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