PADA 151 - Conditioning for Dancers

Description

Hours: Four hours activity per week Description: Utilizes techniques (stretching, yoga, Pilates) and principles of conditioning (strength, flexibility, and endurance) to prevent injuries stemming from muscular imbalances, structural problems, postural deviations, improper mechanics or movements. Students will develop individualized conditioning programs to prevent injuries.

Meeting Information

Info current as 11/13/2024
Days Times Room Meeting Dates Instructor
MW  6:00 PM  -  7:50 PM  Malibu Hall 0120 1/25/2020 - 5/29/2020 MiRi Park

Status: Open
Class Number: 1139
Session: Regular Academic Session
Units: 2.00
Class Components: Activity
Career: Undergraduate
Dates: 1/25/2020 - 5/29/2020
Grading: Letter Grade

Class Availability

Information below is 24 hours old.
Enrollment Total: 19
Available Seats: 5
Wait List Capacity: 15
Wait List Total: 0

Enrollment Information

  • Lower Division
  • CS Numbers 7-14, 18-21
  • E: Life-Long & Self-Development
  • Repeat 4 times up to 8 units.

Notes

There are no pre-reqs, despite what is listed. All levels/majors encouraged to enroll! Class meets real time the first 2 weeks, then moves to a blended schedule where coursework will be posted early in the week to be completed asynchronously and class meets only on Wednesdays. You should be prepared to spend a total of 4 hours a week on coursework. Please email the instructor for a permission code or with any questions.miri.park@csuci.edu