PADA 151 - Conditioning for Dancers
Description
Hours: Four hours activity per week Description: Utilizes techniques (stretching, yoga, Pilates) and principles of conditioning (strength, flexibility, and endurance) to prevent injuries stemming from muscular imbalances, structural problems, postural deviations, improper mechanics or movements. Students will develop individualized conditioning programs to prevent injuries.
Meeting Information
| Days | Times | Room | Meeting Dates | Instructor |
|---|---|---|---|---|
| MW | 8:00 AM - 9:50 AM | Online | 8/21/2021 - 12/11/2021 | Elizabeth Lavin Hughes |
Status: Open
Class Number: 2008
Session: Regular Academic Session
Units: 2.00
Class Components: Activity
Career: Undergraduate
Dates: 8/21/2021 - 12/11/2021
Grading: Letter Grade
Class Availability
Information below is 24 hours old.
Enrollment Total: 9
Available Seats: 15
Wait List Capacity: 15
Wait List Total: 0
Enrollment Information
- Lower Division
- CS Numbers 7-14, 18-21
- E: Life-Long & Self-Development
- Repeat 4 times up to 8 units.
- Synchronous online